Plugged In

What is it that you are plugged into right now? Who are the people you are connecting with? What are ideas sparking your curiosity? What activities are filling your cup? What is it that is energising you?

Considering where and how we are sourcing the energy that sustains us can get sucked into the busyness of work and life. And when we lose sight of where we get it, how much there is and its quality, it's easier to lose our mojo.

The energy basics are food, rest and movement, and let's face it, we hear a lot about those. But what about the environments we are in? Now I am not just talking about your workplace and the try-hard neon colours or uncaring drab greys in the open-plan office - but the physical environment is a good place to start. Look around and ask how this is supporting my energy. And if it's not, what are a few things that can make it better - even if that's getting out and taking regular breaks?

And what about the social environment? We all have different social needs and how we like connecting with others. Do we regularly connect with people who inspire, challenge, and keep us motivated? And how do we manage diversity and proximity to the people who enrich our lives?

And what about the knowledge environment? Are we encouraged to continue to learn, grow, discuss new ideas, and be curious?

A bit like renewables, we can fill ourselves up from the environment, store some energy for when times are less sunny, and put back into the grid to share with others and keep the whole circuit active.

What's working or missing in your environment?

#workenvironment #connect #leadership #culture #energy